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Kicking It Into Gear

This season's city marathons sure have been get-off-the-couch inspiring. But before you lace up your sneaks and hit the pavement to go for your own personal gold -- be that a charity race or a swift walk in the park -- it's wise to make sure your body's up to the task.

Healthy Exercise Tips for Everyone

Inside Health

Latest in Health

Will Rest Ease Osteoarthritis Pain?

Friday November 06, 2009
One of the primary symptoms of osteoarthritis is pain that worsens during activity and improves with rest. We hear a lot about the importance of physical activity to build strength, endurance, and improve range of motion. But what about rest? When should you rest? How long should you rest? Is...

Arthritis Medication Side Effects - What You Should Know

Friday November 06, 2009
There are potential side effects with all arthritis medications. Some arthritis medication side effects are apparent (for example, a skin rash) while others may not be as obvious (such as elevated liver enzymes). You should know as much about potential side effects as you do about why you were prescribed...

No Pay, But They Stay

Friday November 06, 2009
The Los Angeles Times has a nice story about three former temporary workers who became very invested in the work that they were doing at an educational center for deaf people from other countries. They became so invested in it that they chose to stay on even without pay when...

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Take a Tour Inside an Ambulance
Take a Tour Inside an Ambulance

See the equipment and medicine required to run a mini emergency room on wheels.

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